The COVERAGE Guide

Sun Tan Ka Ilaj: Dhoop Se Bigri Rangat Kaise Wapas Layein Aur Dobara Na Ho

Dhoop ke baad chehra, gardan ya haath dark ho gaye? Sun tan aksar waqt aur dhoop se bachao ke saath dheere dheere halka hota hai. Is guide mein tan, sunburn, chhaiyan aur danon ke nishanon ka farq,...

Upper Lip Ki Darkness: Threading, Wax Aur Bleach Ke Baad Honton Ke Upar Siyahi Ka Ilaj

Threading, wax ya bleach ke baad honton ke upar siyahi aa gayi hai? Upper lip ki darkness aik jagah ka naam hai, bimari ka nahi. Is guide mein hum batate hain ke yeh PIH hai, melasma, irritation ya...

Chaiyon Ki Cream: Medicated Cream Ke Nuksan Aur Chaiyon Ka Mehfooz Ilaj

Chaiyon ki cream lene se pehle yeh guide parhein: har chaiyan melasma nahi hoti, hydroquinone aur steroid cream ke nuksan kya hain, Pakistan ka qanoon kya kehta hai, aur rozana tinted sunscreen ke ...

Thodi Aur Jawline Par Dane: Hormones, PCOS Aur Periods Wale Dano Ka Ilaj

Thodi aur jawline par dane hormonal ho sakte hain aur periods se pehle barh sakte hain, magar sirf jagah dekh kar PCOS diagnose nahi hota. Period flare, adult female acne aur PCOS ki asal alamat ka...

Chehre Par Chote Chote Dane: Kis Qism Ke Hain, Kyun Nikalte Hain Aur Inka Ilaj

Chehre par chote chote dane hamesha acne nahi hote. Closed comedones, milia, fungal acne, garmi dane, folliculitis aur perioral dermatitis ka farq, wajah aur har ek ka sahi ilaj, aasaan Roman Urdu ...

Chehre Ke Daag Dhabbe Khatam Karne Ka Tarika: Lemon, Haldi Aur Desi Totkon Ka Sach

Kya lemon aur haldi se chehre ke daag dhabbe khatam hote hain? Is guide mein jaanein daag ki qismein (PIH, chhaiyan, laal nishan, scars), lemon aur dhoop se phytophotodermatitis ka khatra, haldi ka...

Dano Ke Nishan Kaise Khatam Karein? Laal Aur Bhoore Nishan Ka Farq Aur Sahi Ilaj

Dano ke nishan ka ilaj nishan ki qisam par munhasir hai. Flat bhoore nishan (PIH), flat laal nishan (PIE) aur gaddhay ya ubhre scars teeno alag hain. Is guide mein farq pehchanna, evidence-based il...

Azelaic Acid vs Retinol: Which Is Better for Acne and Pigmentation?

Azelaic acid or retinol for acne, daag dhabbe and melasma? Azelaic acid is usually the better first choice for marks, melasma, redness and sensitive brown skin; a retinoid is stronger for blackhead...

Azelaic Acid vs Tranexamic Acid, Kojic Acid and Alpha Arbutin: Which Is Best for Dark Spots?

There is no single best ingredient for every dark spot. For acne marks on brown skin, azelaic acid has the strongest skin-of-colour evidence of the four and also treats the acne behind them. Topica...

Azelaic Acid vs Salicylic Acid for Acne: Which Is Better for Your Skin Type?

Salicylic acid suits blackheads, whiteheads and oily skin; azelaic acid suits red pimples, sensitive skin and the dark marks breakouts leave on brown skin. No trial compares them head to head. Here...